Education and Self Management

Knowing the cause and the origin of the allergic reaction is a great step towards avoiding the allergen and if necessary finding the right treatment. Support groups such as Allergy UK offer help on various allergy topics. This website contains a wealth of information on how to avoid the allergen and to minimise the reaction.

There are other associations who specialise in asthma and eczema and your local pharmacy is also a good source of information.